{"id":196,"date":"2025-08-11T22:35:01","date_gmt":"2025-08-11T19:35:01","guid":{"rendered":"https:\/\/ru.anastasiaworonzova.com\/?p=196"},"modified":"2025-08-11T22:36:06","modified_gmt":"2025-08-11T19:36:06","slug":"%d0%bf%d0%be%d0%bc%d0%bd%d0%b8%d1%88%d1%8c","status":"publish","type":"post","link":"https:\/\/ru.anastasiaworonzova.com\/?p=196","title":{"rendered":"\u041f\u043e\u043c\u043d\u0438\u0448\u044c ?"},"content":{"rendered":"\n<iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/RT7Df0vRjCg?si=NAv_FaKPfLEjtrPc\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n\n\n\n<pre class=\"wp-block-verse has-ast-global-color-8-background-color has-background\"><br>\u041f\u043e\u043c\u043d\u0438\u0448\u044c, \u0443 \u043e\u043a\u043e\u0448\u043a\u0430,<br>\u042f \u0442\u043e\u0433\u0434\u0430 \u0441\u0442\u043e\u044f\u043b\u0430(\u0430\u043e),<br>\u042f \u0441\u043c\u043e\u0442\u0440\u0435\u043b\u0430 \u043d\u0430 \u0442\u0435\u0431\u044f(\u0430\u043e)<br>\u0418 \u0432\u0441\u0451 \u2014 \u043c\u043e\u043b\u0447\u0430\u043b\u0430(\u0430\u0430).<br><br><br>\u042f \u0432\u0441\u0435\u0433\u0434\u0430 \u043b\u044e\u0431\u0438\u043b\u0430 \u2014 \u043c\u0430\u043b\u0435\u043d\u044c\u043a\u043e\u0439, \u0431\u043e\u043b\u044c\u0448\u043e\u0439(\u043e\u0439),<br>\u0418 \u0432\u0441\u0435\u0433\u0434\u0430 \u043c\u0435\u0447\u0442\u0430\u043b\u0430, \u0447\u0442\u043e \u0442\u044b \u0431\u0443\u0434\u0435\u0448\u044c \u043c\u043e\u0439(\u043e\u0439).<br>\u041d\u043e \u0436\u0438\u0437\u043d\u044c \u0442\u0430\u043a\u0430\u044f \u2014 \u043d\u0435 \u043f\u0440\u0435\u0434\u0441\u043a\u0430\u0436\u0435\u0448\u044c \u043d\u0438\u043a\u043e\u0433\u0434\u0430(\u0430\u043e),<br>\u0410 \u044f \u0432\u0441\u0451 \u043c\u0435\u0447\u0442\u0430\u043b\u0430, \u0447\u0442\u043e \u0442\u044b \u0441\u043a\u0430\u0436\u0435\u0448\u044c: \u00ab\u0414\u0430\u00bb(\u0430\u0430).<br><br><br>\u041c\u0438\u043b\u044b\u0439, \u0434\u043e\u0440\u043e\u0433\u043e\u0439, \u043b\u044e\u0431\u0438\u043c\u044b\u0439(\u044b\u0439-\u043e),<br>\u0427\u0442\u043e \u0436 \u0442\u044b \u0436\u0434\u0451\u0448\u044c, \u043d\u0435 \u043f\u043e\u0434\u043e\u0439\u0434\u0451\u0448\u044c(\u043e\u0430)?<br>\u041c\u0438\u043b\u044b\u0439, \u0434\u043e\u0440\u043e\u0433\u043e\u0439, \u043b\u044e\u0431\u0438\u043c\u044b\u0439(\u044b\u0439-\u043e),<br>\u041c\u043e\u0436\u0435\u0442, \u0441\u0435\u0440\u0434\u0446\u0435 \u043c\u043d\u0435 \u0437\u0430\u0436\u0436\u0451\u0448\u044c(\u043e\u043e)?<br><br>\u0422\u044b \u0432\u043e\u0437\u044c\u043c\u0451\u0448\u044c \u043c\u0435\u043d\u044f \u0437\u0430 \u0440\u0443\u043a\u0443(\u0443-\u0443),<br>\u0411\u0443\u0434\u0435\u0448\u044c \u043d\u0435\u0436\u043d\u043e \u0446\u0435\u043b\u043e\u0432\u0430\u0442\u044c(\u0430\u0430),<br>\u0410 \u043f\u043e\u0442\u043e\u043c \u043f\u043e\u0439\u0434\u0443 \u0441 \u0442\u043e\u0431\u043e\u044e(\u043e\u0430) \u2014<br>\u0411\u0443\u0434\u0443 \u0440\u044f\u0434\u043e\u043c \u043e\u0431\u043d\u0438\u043c\u0430\u0442\u044c(\u0430\u0430).<br><br>\u0410 \u044f \u0432\u0441\u0451 \u0441\u043f\u043b\u044e, \u043c\u0435\u0447\u0442\u0430\u044e(\u0430\u043e)<br>\u0422\u043e\u043b\u044c\u043a\u043e \u043e \u0442\u0435\u0431\u0435(\u0435-\u0435),<br>\u041b\u044e\u0431\u0438\u0448\u044c \u0442\u044b \u043c\u0435\u043d\u044f \u2014 \u043d\u0435 \u0437\u043d\u0430\u044e(\u0430\u043e),<br>\u041d\u043e \u043d\u0430\u0434\u0435\u044e\u0441\u044c, \u043a\u0430\u043a \u0432\u043e \u0441\u043d\u0435(\u0435\u0435).<br><br><br>\u041c\u0438\u043b\u044b\u0439, \u0434\u043e\u0440\u043e\u0433\u043e\u0439, \u043b\u044e\u0431\u0438\u043c\u044b\u0439(\u044b\u0439-\u043e),<br>\u0427\u0442\u043e \u0436 \u0442\u044b \u0436\u0434\u0451\u0448\u044c, \u043d\u0435 \u043f\u043e\u0434\u043e\u0439\u0434\u0451\u0448\u044c(\u043e\u0430)?<br>\u041c\u0438\u043b\u044b\u0439, \u0434\u043e\u0440\u043e\u0433\u043e\u0439, \u043b\u044e\u0431\u0438\u043c\u044b\u0439(\u044b\u0439-\u043e),<br>\u041c\u043e\u0436\u0435\u0442, \u0441\u0435\u0440\u0434\u0446\u0435 \u043c\u043d\u0435 \u0437\u0430\u0436\u0436\u0451\u0448\u044c(\u043e\u043e)?<br><br>\u0422\u044b \u0432\u043e\u0437\u044c\u043c\u0451\u0448\u044c \u043c\u0435\u043d\u044f \u0437\u0430 \u0440\u0443\u043a\u0443(\u0443-\u0443),<br>\u0411\u0443\u0434\u0435\u0448\u044c \u043d\u0435\u0436\u043d\u043e \u0446\u0435\u043b\u043e\u0432\u0430\u0442\u044c(\u0430\u0430),<br>\u0410 \u043f\u043e\u0442\u043e\u043c \u043f\u043e\u0439\u0434\u0443 \u0441 \u0442\u043e\u0431\u043e\u044e(\u043e\u0430) \u2014<br>\u0411\u0443\u0434\u0443 \u0440\u044f\u0434\u043e\u043c \u043e\u0431\u043d\u0438\u043c\u0430\u0442\u044c(\u0430\u0430).<br><br>(\u041e-\u043e-\u043e, \u0430-\u0430-\u0430)<br>\u042f \u0441\u0447\u0438\u0442\u0430\u043b\u0430 \u0434\u043d\u0438, \u043d\u0435\u0434\u0435\u043b\u0438 \u0438 \u0433\u043e\u0434\u0430(\u0430\u043e),<br>\u0427\u0442\u043e \u043f\u0440\u0438\u0434\u0451\u0448\u044c \u043e\u0434\u043d\u0430\u0436\u0434\u044b \u0438 \u043c\u043d\u0435 \u0441\u043a\u0430\u0436\u0435\u0448\u044c: \u00ab\u0414\u0430\u00bb(\u0430\u0430).<br>\u041d\u043e \u0442\u044b \u2014 \u043d\u0435\u0440\u0435\u0448\u0438\u043c\u044b\u0439, \u0432\u0441\u0451 \u0441\u043c\u043e\u0442\u0440\u0435\u043b \u0438\u0437\u0434\u0430\u043b\u0435\u043a\u0430(\u0430\u043e),<br>\u0421 \u0442\u043e\u0433\u043e \u0436\u0435 \u043e\u043a\u043e\u0448\u043a\u0430 \u2014 \u043d\u0430 \u043c\u0435\u043d\u044f(\u0430\u0430).<br><br>\u0422\u0430\u043a \u0438 \u043f\u043e\u043b\u0443\u0447\u0438\u043b\u043e\u0441\u044c: \u043d\u0435 \u0441\u043e\u0448\u043b\u0430\u0441\u044c \u0441\u0443\u0434\u044c\u0431\u0430(\u0430\u043e),<br>\u0422\u044b \u0432\u0435\u0434\u044c \u0442\u0430\u043a \u043d\u0430\u0434\u0435\u044f\u043b\u0441\u044f, \u0447\u0442\u043e \u0441\u043a\u0430\u0436\u0443 \u044f: \u00ab\u0414\u0430\u00bb(\u0430\u0430).<br>\u041d\u043e \u043c\u044b \u0440\u0430\u0437\u043c\u0438\u043d\u0443\u043b\u0438\u0441\u044c(\u0438\u0441\u044c-\u043e), \u043a\u0430\u0436\u0434\u044b\u0439 \u2014 \u043f\u043e \u043f\u0443\u0442\u0438(\u0438\u0438),<br>\u0410 \u044f \u0432\u0441\u0451 \u043c\u0435\u0447\u0442\u0430\u043b\u0430, \u0447\u0442\u043e \u0441\u0443\u043c\u0435\u0435\u0448\u044c \u0442\u044b(\u044b-\u043e).<br><br>\u041c\u0438\u043b\u044b\u0439, \u0434\u043e\u0440\u043e\u0433\u043e\u0439, \u043b\u044e\u0431\u0438\u043c\u044b\u0439(\u044b\u0439-\u043e),<br>\u0427\u0442\u043e \u0436 \u0442\u044b \u0436\u0434\u0451\u0448\u044c, \u043d\u0435 \u043f\u043e\u0434\u043e\u0439\u0434\u0451\u0448\u044c(\u043e\u0430)?<br>\u041c\u0438\u043b\u044b\u0439, \u0434\u043e\u0440\u043e\u0433\u043e\u0439, \u043b\u044e\u0431\u0438\u043c\u044b\u0439(\u044b\u0439-\u043e),<br>\u041c\u043e\u0436\u0435\u0442, \u0441\u0435\u0440\u0434\u0446\u0435 \u043c\u043d\u0435 \u0437\u0430\u0436\u0436\u0451\u0448\u044c(\u043e\u043e)?<br><br>\u0422\u044b \u0432\u043e\u0437\u044c\u043c\u0451\u0448\u044c \u043c\u0435\u043d\u044f \u0437\u0430 \u0440\u0443\u043a\u0443(\u0443-\u0443),<br>\u0411\u0443\u0434\u0435\u0448\u044c \u043d\u0435\u0436\u043d\u043e \u0446\u0435\u043b\u043e\u0432\u0430\u0442\u044c(\u0430\u0430),<br>\u0410 \u043f\u043e\u0442\u043e\u043c \u043f\u043e\u0439\u0434\u0443 \u0441 \u0442\u043e\u0431\u043e\u044e(\u043e\u0430) \u2014<br>\u0411\u0443\u0434\u0443 \u0440\u044f\u0434\u043e\u043c \u043e\u0431\u043d\u0438\u043c\u0430\u0442\u044c(\u0430\u0430).<br><br>\u0410 \u044f \u0432\u0441\u0451 \u0441\u043f\u043b\u044e, \u043c\u0435\u0447\u0442\u0430\u044e(\u0430\u043e)<br>\u0422\u043e\u043b\u044c\u043a\u043e \u043e \u0442\u0435\u0431\u0435(\u0435-\u0435),<br>\u041b\u044e\u0431\u0438\u0448\u044c \u0442\u044b \u043c\u0435\u043d\u044f \u2014 \u043d\u0435 \u0437\u043d\u0430\u044e(\u0430\u043e),<br>\u041d\u043e \u043d\u0430\u0434\u0435\u044e\u0441\u044c, \u043a\u0430\u043a \u0432\u043e \u0441\u043d\u0435(\u0435\u0435).<br><br>(\u041e-\u043e-\u043e\u2026 \u0430-\u0430-\u0430\u2026)<br><br>\u0412\u0441\u0435 \u0441\u0442\u0438\u0445\u0438, \u0442\u0435\u043a\u0441\u0442\u044b \u0438 \u0441\u044e\u0436\u0435\u0442\u044b \u043f\u0440\u0438\u043d\u0430\u0434\u043b\u0435\u0436\u0430\u0442 \u0430\u0432\u0442\u043e\u0440\u0443 \u2014 \u0410\u043d\u0430\u0441\u0442\u0430\u0441\u0438\u0438 \u0412\u043e\u0440\u043e\u043d\u0446\u043e\u0432\u043e\u0439.<\/pre>\n","protected":false},"excerpt":{"rendered":"<p>\u041f\u043e\u043c\u043d\u0438\u0448\u044c, \u0443 \u043e\u043a\u043e\u0448\u043a\u0430,\u042f \u0442\u043e\u0433\u0434\u0430 \u0441\u0442\u043e\u044f\u043b\u0430(\u0430\u043e),\u042f \u0441\u043c\u043e\u0442\u0440\u0435\u043b\u0430 \u043d\u0430 \u0442\u0435\u0431\u044f(\u0430\u043e)\u0418 \u0432\u0441\u0451 \u2014 \u043c\u043e\u043b\u0447\u0430\u043b\u0430(\u0430\u0430).\u042f \u0432\u0441\u0435\u0433\u0434\u0430 \u043b\u044e\u0431\u0438\u043b\u0430 \u2014 \u043c\u0430\u043b\u0435\u043d\u044c\u043a\u043e\u0439, \u0431\u043e\u043b\u044c\u0448\u043e\u0439(\u043e\u0439),\u0418 \u0432\u0441\u0435\u0433\u0434\u0430 \u043c\u0435\u0447\u0442\u0430\u043b\u0430, \u0447\u0442\u043e \u0442\u044b \u0431\u0443\u0434\u0435\u0448\u044c \u043c\u043e\u0439(\u043e\u0439).\u041d\u043e \u0436\u0438\u0437\u043d\u044c \u0442\u0430\u043a\u0430\u044f \u2014 \u043d\u0435 \u043f\u0440\u0435\u0434\u0441\u043a\u0430\u0436\u0435\u0448\u044c \u043d\u0438\u043a\u043e\u0433\u0434\u0430(\u0430\u043e),\u0410 \u044f \u0432\u0441\u0451 \u043c\u0435\u0447\u0442\u0430\u043b\u0430, \u0447\u0442\u043e \u0442\u044b \u0441\u043a\u0430\u0436\u0435\u0448\u044c: \u00ab\u0414\u0430\u00bb(\u0430\u0430).\u041c\u0438\u043b\u044b\u0439, \u0434\u043e\u0440\u043e\u0433\u043e\u0439, \u043b\u044e\u0431\u0438\u043c\u044b\u0439(\u044b\u0439-\u043e),\u0427\u0442\u043e \u0436 \u0442\u044b \u0436\u0434\u0451\u0448\u044c, \u043d\u0435 \u043f\u043e\u0434\u043e\u0439\u0434\u0451\u0448\u044c(\u043e\u0430)?\u041c\u0438\u043b\u044b\u0439, \u0434\u043e\u0440\u043e\u0433\u043e\u0439, \u043b\u044e\u0431\u0438\u043c\u044b\u0439(\u044b\u0439-\u043e),\u041c\u043e\u0436\u0435\u0442, \u0441\u0435\u0440\u0434\u0446\u0435 \u043c\u043d\u0435 \u0437\u0430\u0436\u0436\u0451\u0448\u044c(\u043e\u043e)?\u0422\u044b \u0432\u043e\u0437\u044c\u043c\u0451\u0448\u044c \u043c\u0435\u043d\u044f \u0437\u0430 \u0440\u0443\u043a\u0443(\u0443-\u0443),\u0411\u0443\u0434\u0435\u0448\u044c \u043d\u0435\u0436\u043d\u043e \u0446\u0435\u043b\u043e\u0432\u0430\u0442\u044c(\u0430\u0430),\u0410 \u043f\u043e\u0442\u043e\u043c \u043f\u043e\u0439\u0434\u0443 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":198,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[9],"tags":[],"class_list":["post-196","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-youtube"],"_links":{"self":[{"href":"https:\/\/ru.anastasiaworonzova.com\/index.php?rest_route=\/wp\/v2\/posts\/196","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ru.anastasiaworonzova.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ru.anastasiaworonzova.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ru.anastasiaworonzova.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ru.anastasiaworonzova.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=196"}],"version-history":[{"count":2,"href":"https:\/\/ru.anastasiaworonzova.com\/index.php?rest_route=\/wp\/v2\/posts\/196\/revisions"}],"predecessor-version":[{"id":199,"href":"https:\/\/ru.anastasiaworonzova.com\/index.php?rest_route=\/wp\/v2\/posts\/196\/revisions\/199"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ru.anastasiaworonzova.com\/index.php?rest_route=\/wp\/v2\/media\/198"}],"wp:attachment":[{"href":"https:\/\/ru.anastasiaworonzova.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=196"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ru.anastasiaworonzova.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=196"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ru.anastasiaworonzova.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=196"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}